tag:blogger.com,1999:blog-4064738625582104602.post7596184907365122680..comments2023-05-03T15:14:46.369+01:00Comments on Through the Looking Glass: Don't Panic : A Guide For ACoNsUnknownnoreply@blogger.comBlogger15125tag:blogger.com,1999:blog-4064738625582104602.post-41753824426244987512013-04-30T10:08:35.268+01:002013-04-30T10:08:35.268+01:00Thanks TR, these tools do help, remembering to use...Thanks TR, these tools do help, remembering to use them it's what becomes a challenge sometimes. xxooKarahttps://www.blogger.com/profile/14470007362954479373noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-78393437823373072062013-04-30T10:06:48.743+01:002013-04-30T10:06:48.743+01:00"Sometimes when it rains, it pours ;)" T..."Sometimes when it rains, it pours ;)" Tell me about it... ;) xxooKarahttps://www.blogger.com/profile/14470007362954479373noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-79698791548425844762013-04-30T09:58:21.241+01:002013-04-30T09:58:21.241+01:00Love that "I think of it as an umbrella, it&#...Love that "I think of it as an umbrella, it's in my bag, but I only take it out when it rains."<br /><br />Sometimes when it rains, it pours ;). <br /><br />I keep thinking of the Indiana Jones clip. What are tools I have. TRhttps://www.blogger.com/profile/08532757489135750861noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-1957435467532344512013-04-30T09:52:27.091+01:002013-04-30T09:52:27.091+01:00Great list! Thank you for the shout out.
I used ...Great list! Thank you for the shout out.<br /><br />I used #2 with my SiL and BiL. It was when the returned back and I was better prepared for her behaviours. <br /><br />Love the list, and it offers great reminders when I fall into the hole. xxooTRhttps://www.blogger.com/profile/08532757489135750861noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-25068977611564984472013-04-25T14:31:09.338+01:002013-04-25T14:31:09.338+01:00Hi RTB,
Thanks for dropping by and giving feedback...Hi RTB,<br />Thanks for dropping by and giving feedback. I suppose the Medium Chill would be very unhealthy if we were doing it to everybody all of the time. In a way is not so much that we're keeping our emotions in, but that we're protecting ourselves from being sucked in into theirs. I think of it as an umbrella, it's in my bag, but I only take it out when it rains. ;) Karahttps://www.blogger.com/profile/14470007362954479373noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-6462078825272743562013-04-25T13:37:31.667+01:002013-04-25T13:37:31.667+01:00I needed this list to validate some tools I have b...I needed this list to validate some tools I have been using this year. Medium Chill is easy for me to do, but I was actually worried it may not be healthy to keep emotions out like that. When I use it though, I am actually amused by the N's surprise rather than threatened like they intended.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-53917883460970358232013-04-22T13:33:54.053+01:002013-04-22T13:33:54.053+01:00So true xxooSo true xxooKarahttps://www.blogger.com/profile/14470007362954479373noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-85326880442417894422013-04-22T12:13:26.955+01:002013-04-22T12:13:26.955+01:00Morning (afternoon) Kara. iN addition to the grea...Morning (afternoon) Kara. iN addition to the great advice above, I find it helpful to realize that any time am amygdala hijack starts, we can tell ourselves that others truly DON'T have any power over us. Not really. We give them their power when we let them impact how we feel. Make it temporary, then get back to your own square. love CSCalibans Sisterhttps://www.blogger.com/profile/04817489284771105048noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-87278035404342402122013-04-22T01:08:32.678+01:002013-04-22T01:08:32.678+01:00Excellent!Excellent!Swann82https://www.blogger.com/profile/10230031567597528032noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-11968708549520838412013-04-21T19:20:53.762+01:002013-04-21T19:20:53.762+01:00You're welcome Kitty. The voicelessness site i...You're welcome Kitty. The voicelessness site is brilliant. I'm going to put this post on a page so it's easy to find when we need it. <br />Love,<br />Kara xxKarahttps://www.blogger.com/profile/14470007362954479373noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-11558601124582636852013-04-21T18:49:57.375+01:002013-04-21T18:49:57.375+01:00Great list, Kara! Thanks also for the links, esp. ...Great list, Kara! Thanks also for the links, esp. voicelessness. This is all such important stuff to remember, and such a huge help for dealing with...difficult...personalities. Will look forward to the ongoing project, as you can't have too many coping skills in this area!<br />Love,<br />KittySwann82https://www.blogger.com/profile/10230031567597528032noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-89963128487602647052013-04-21T16:28:22.340+01:002013-04-21T16:28:22.340+01:00Thank you guys, I appreciate the feedback. :) xxThank you guys, I appreciate the feedback. :) xxKarahttps://www.blogger.com/profile/14470007362954479373noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-69565240924001143952013-04-20T03:27:57.019+01:002013-04-20T03:27:57.019+01:00This is great Kara. I have been making a list of ...This is great Kara. I have been making a list of the things I've learned in the last year too. I think it's helpful to see them all listed out. jessiehttps://www.blogger.com/profile/06399613921768190064noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-85926607751037255742013-04-20T00:21:56.985+01:002013-04-20T00:21:56.985+01:00These are great! I don't always remember to us...These are great! I don't always remember to use them, but when I do they work.Judyhttps://www.blogger.com/profile/07843239483061220089noreply@blogger.comtag:blogger.com,1999:blog-4064738625582104602.post-48179593771697365362013-04-19T23:50:31.790+01:002013-04-19T23:50:31.790+01:00Ahhhhh. For some reason, I find this post extremel...Ahhhhh. For some reason, I find this post extremely soothing, and just what I needed at the end of a long hellish work week, the heartache of Boston, and the countdown to a FOO event I won't be attending. I'm going to read and re-read it. thanks for writing it Kara.Calibans Sisterhttps://www.blogger.com/profile/04817489284771105048noreply@blogger.com